Weight Loss 8 Low Calorie Indian Snacks For Dieting

Sprout Chaat

A mixture of sprouted moong beans or lentils tossed with chopped vegetables like tomatoes, onions, and cucumbers. Season with chaat masala, lemon juice, and a pinch of salt.

Roasted Chana

Roast chickpeas with a mix of spices like cumin, coriander, and a dash of chili powder for a crunchy, protein-packed snack.

Cucumber and Carrot

Slice cucumbers and carrots into sticks and dip them into homemade hummus. Hummus is a nutritious and low-calorie option made from blended chickpeas, tahini, garlic, and lemon juice.

Baked Samosas

Make samosas with a healthier twist by baking them instead of deep-frying. Use a whole wheat flour for the outer layer and stuff with a mixture of spiced vegetables or lean meats.

Masala Roasted Almonds

Coat almonds with a mix of spices like turmeric, cumin, and chili powder, then roast them in the oven. Almonds are rich in healthy fats and can be a satisfying, low-calorie snack.

Vegetable Soup

Make a low-calorie vegetable soup with a variety of colorful veggies. It's filling, hydrating, and can be a great snack option.

Sliced Apple with Peanut Butter

Slice apples and pair them with a tablespoon of natural peanut butter. The combination of fiber from apples and healthy fats from peanut butter can help keep you satisfied.

 Makhana (Fox Nuts) Snack

Roast makhana in a pan with a minimal amount of ghee and sprinkle them with chaat masala or a pinch of salt. Makhana is low in calories and high in fiber.