WANT BODY LIKE CRISTIANO RONALDO? CHECK OUT HIS WORKOUT ROUTINE

Arrow

Ronaldo's workout inspires fans

Top footballer Cristiano Ronaldo is admired not just for his skills but also for his fitness routine.

Holistic fitness approach

Ronaldo's workout is about more than just the gym; it covers strength, agility, speed, and endurance.

Consistency

Ronaldo's success comes from disciplined and consistent training.

Legendary work ethic

His work ethic and commitment to improvement make him a legend in sports

Fitness habits beyond workouts

Ronaldo's fitness commitment goes beyond formal workouts, with habits reflecting his dedication.

Balanced diet

Ronaldo's balanced diet with proteins, carbs, fats, and hydration is vital for performance and recovery.

Cardio focus for stamina

He emphasises cardiovascular training for stamina and heart health, including HIIT and running.

Strength training

Ronaldo's strength comes from weightlifting, resistance training, and bodyweight exercises

Core strength and agility

Ronaldo's core exercises, like planks, enhance stability, balance, and agility on the field.