WANT BODY LIKE CRISTIANO RONALDO? CHECK OUT HIS WORKOUT ROUTINE
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Ronaldo's workout inspires fans
Top footballer Cristiano Ronaldo is admired not just for his skills but also for his fitness routine.
Holistic fitness approach
Ronaldo's workout is about more than just the gym; it covers strength, agility, speed, and endurance.
Consistency
Ronaldo's success comes from disciplined and consistent training.
Legendary work ethic
His work ethic and commitment to improvement make him a legend in sports
Fitness habits beyond workouts
Ronaldo's fitness commitment goes beyond formal workouts, with habits reflecting his dedication.
Balanced diet
Ronaldo's balanced diet with proteins, carbs, fats, and hydration is vital for performance and recovery.
Cardio focus for stamina
He emphasises cardiovascular training for stamina and heart health, including HIIT and running.
Strength training
Ronaldo's strength comes from weightlifting, resistance training, and bodyweight exercises
Core strength and agility
Ronaldo's core exercises, like planks, enhance stability, balance, and agility on the field.