5 Garlic Snacks For Weight Loss

Garlic Hummus with Veggie Sticks

Make a homemade hummus by blending cooked chickpeas, tahini, lemon juice, olive oil, and garlic cloves. Serve it with crunchy vegetable sticks. This snack is low in calories and high in fibre.

Garlic Parmesan Roasted Chickpeas

Roast chickpeas seasoned with minced garlic, grated parmesan cheese, olive oil, salt, and pepper until crispy. This crunchy snack is high in protein and fibre.

Garlic Edamame

Boil edamame until tender, then toss them in minced garlic, soy sauce, and a sprinkle of red pepper flakes. Edamame is rich in protein and fibre.

Garlic and Herb Popcorn

Air-pop popcorn and toss it with melted garlic-infused butter, dried herbs like oregano or thyme, and a sprinkle of nutritional yeast for a cheesy flavour without the added calories.

Garlic and Herb Whole Wheat Crackers

Make homemade whole wheat crackers seasoned with minced garlic, dried herbs, salt, and a drizzle of olive oil. Whole wheat crackers are a healthier alternative to store-bought ones.