A mixture of sprouted moong beans or lentils tossed with chopped vegetables like tomatoes, onions, and cucumbers. Season with chaat masala, lemon juice, and a pinch of salt.
Roast chickpeas with a mix of spices like cumin, coriander, and a dash of chili powder for a crunchy, protein-packed snack.
Slice cucumbers and carrots into sticks and dip them into homemade hummus. Hummus is a nutritious and low-calorie option made from blended chickpeas, tahini, garlic, and lemon juice.
Make samosas with a healthier twist by baking them instead of deep-frying. Use a whole wheat flour for the outer layer and stuff with a mixture of spiced vegetables or lean meats.
Coat almonds with a mix of spices like turmeric, cumin, and chili powder, then roast them in the oven. Almonds are rich in healthy fats and can be a satisfying, low-calorie snack.
Make a low-calorie vegetable soup with a variety of colorful veggies. It's filling, hydrating, and can be a great snack option.
Slice apples and pair them with a tablespoon of natural peanut butter. The combination of fiber from apples and healthy fats from peanut butter can help keep you satisfied.
Roast makhana in a pan with a minimal amount of ghee and sprinkle them with chaat masala or a pinch of salt. Makhana is low in calories and high in fiber.